Sippin' is Self Care
Physical self care is one of the six domains of self care. To put it simply, physical self care is about nurturing your physical needs. So taking care of your physical health from the inside and outside.
If your body is healthy, you’ll feel healthy, happy and refreshed! Sipping on coffee or tea and staying hydrated with water are great ways to satisfy the need for physical self care. Enjoy...you deserve it!